Complete Core by Solange

Solange Ross is a pelvic floor physical therapist and Level 1 Franklin Method Educator (Sept 2017). Solange offers in home physical therapy visits for women treating the following conditions:

Pelvic Pain, Urinary Incontinence, Pelvic Organ Prolapse, Diastasis Recti, C-Section Scar Care, Pregnancy Related Pain, Pelvic Floor/Core Weakness, Bowel & Bladder Issues, Lower Back Pain.

Most recently she is studying the Franklin Method and helping her students improve the connection between their mind and body, have a better understanding of the design and function of their anatomy, and improving their experience with daily movement and exercise.

Solange Ross began working with new moms in the neighborhood after she had her first baby in 2008. She was working with mothers who were looking for a program to restore their core and reintroduce them to exercise. During this time she saw how the demands of motherhood took a toll on a woman’s body recovering from birth and was seeing an overall disconnect from the core muscles impacting the ability to resume previous levels of exercise. She started to get women coming to her at all different points when they were ready to connect to their body and realized there is an ongoing need well beyond the first year postpartum to focus on the foundation of the body and healthy movement patterns in exercise.

Solange is unique as a physical therapist using her background in pelvic floor therapy and a holistic approach looking at full body movement. Her treatment bridges healthy pelvic floor and core function into daily movement and exercise. Solange has experienced a personal journey as a mom of three children, and it was through her own postpartum challenges and healing that she was inspired to educate and help others.

Upcoming (0)

Sorry, there are no upcoming events

Past (25)

Franklin Method® Series - The Spine primary image

Franklin Method® Series - The Spine

Wed, Jan 10 • 9:30 AM

Check ticket price on event

Franklin Method® Workshop Series - Pelvic Power & Core Integration primary image

Franklin Method® Workshop Series - Pelvic Power & Core Integration

Wed, Nov 1 • 9:30 AM

Check ticket price on event

Franklin Method® Workshop Series - Relax Your Neck & Liberate Your Shoulders primary image

Franklin Method® Workshop Series - Relax Your Neck & Liberate Your Shoulders

Wed, Sep 27 • 9:30 AM

Check ticket price on event

Complete Core - Spring Semester 2017 primary image

Complete Core - Spring Semester 2017

Thu, Mar 30 • 9:30 AM

Check ticket price on event

Complete Core - Winter Semester 2017 primary image

Complete Core - Winter Semester 2017

Wed, Jan 4 • 9:30 AM

Check ticket price on event

Complete Core For Every Woman primary image

Complete Core For Every Woman

Fri, Sep 23 • 10:00 AM

Check ticket price on event

Complete Core - Fall Semester 2016 primary image

Complete Core - Fall Semester 2016

Thu, Sep 15 • 9:30 AM

Check ticket price on event

Complete Core For Women At All Stages Of Life primary image

Complete Core For Women At All Stages Of Life

Tue, Aug 9 • 10:00 AM

Check ticket price on event

Complete Core - July Summer Series in Soho primary image

Complete Core - July Summer Series in Soho

Mon, Jul 11 • 10:15 AM

Check ticket price on event

Healthy Abs, Core & Pelvic Floor For All Stages Of Life primary image

Healthy Abs, Core & Pelvic Floor For All Stages Of Life

Mon, Jun 27 • 6:30 PM

Check ticket price on event

Mom to Mom: My Abs, Core & Pelvic Floor primary image

Mom to Mom: My Abs, Core & Pelvic Floor

Tue, Mar 1 • 9:00 AM

Check ticket price on event

Mommy Fitness Demo with Solange Ross primary image

Mommy Fitness Demo with Solange Ross

Thu, Nov 19 • 9:20 AM

Free

Franklin Method® Series - The Spine primary image

Franklin Method® Series - The Spine

Wed, Jan 10 • 9:30 AM

Check ticket price on event

Franklin Method® Workshop Series - Pelvic Power & Core Integration primary image

Franklin Method® Workshop Series - Pelvic Power & Core Integration

Wed, Nov 1 • 9:30 AM

Check ticket price on event

Franklin Method® Workshop Series - Relax Your Neck & Liberate Your Shoulders primary image

Franklin Method® Workshop Series - Relax Your Neck & Liberate Your Shoulders

Wed, Sep 27 • 9:30 AM

Check ticket price on event

Complete Core - Spring Semester 2017 primary image

Complete Core - Spring Semester 2017

Thu, Mar 30 • 9:30 AM

Check ticket price on event

Complete Core - Winter Semester 2017 primary image

Complete Core - Winter Semester 2017

Wed, Jan 4 • 9:30 AM

Check ticket price on event

Complete Core For Every Woman primary image

Complete Core For Every Woman

Fri, Sep 23 • 10:00 AM

Check ticket price on event

Complete Core - Fall Semester 2016 primary image

Complete Core - Fall Semester 2016

Thu, Sep 15 • 9:30 AM

Check ticket price on event

Complete Core For Women At All Stages Of Life primary image

Complete Core For Women At All Stages Of Life

Tue, Aug 9 • 10:00 AM

Check ticket price on event

Complete Core - July Summer Series in Soho primary image

Complete Core - July Summer Series in Soho

Mon, Jul 11 • 10:15 AM

Check ticket price on event

Healthy Abs, Core & Pelvic Floor For All Stages Of Life primary image

Healthy Abs, Core & Pelvic Floor For All Stages Of Life

Mon, Jun 27 • 6:30 PM

Check ticket price on event

Mom to Mom: My Abs, Core & Pelvic Floor primary image

Mom to Mom: My Abs, Core & Pelvic Floor

Tue, Mar 1 • 9:00 AM

Check ticket price on event

Mommy Fitness Demo with Solange Ross primary image

Mommy Fitness Demo with Solange Ross

Thu, Nov 19 • 9:20 AM

Free

Solange Ross is a pelvic floor physical therapist and Level 1 Franklin Method Educator (Sept 2017). Solange offers in home physical therapy visits for women treating the following conditions:

Pelvic Pain, Urinary Incontinence, Pelvic Organ Prolapse, Diastasis Recti, C-Section Scar Care, Pregnancy Related Pain, Pelvic Floor/Core Weakness, Bowel & Bladder Issues, Lower Back Pain.

Most recently she is studying the Franklin Method and helping her students improve the connection between their mind and body, have a better understanding of the design and function of their anatomy, and improving their experience with daily movement and exercise.

Solange Ross began working with new moms in the neighborhood after she had her first baby in 2008. She was working with mothers who were looking for a program to restore their core and reintroduce them to exercise. During this time she saw how the demands of motherhood took a toll on a woman’s body recovering from birth and was seeing an overall disconnect from the core muscles impacting the ability to resume previous levels of exercise. She started to get women coming to her at all different points when they were ready to connect to their body and realized there is an ongoing need well beyond the first year postpartum to focus on the foundation of the body and healthy movement patterns in exercise.

Solange is unique as a physical therapist using her background in pelvic floor therapy and a holistic approach looking at full body movement. Her treatment bridges healthy pelvic floor and core function into daily movement and exercise. Solange has experienced a personal journey as a mom of three children, and it was through her own postpartum challenges and healing that she was inspired to educate and help others.

Events

Sorry, there are no upcoming events
Franklin Method® Series - The Spine primary image

Franklin Method® Series - The Spine

Wed, Jan 10 • 9:30 AM

Check ticket price on event

Franklin Method® Workshop Series - Pelvic Power & Core Integration primary image

Franklin Method® Workshop Series - Pelvic Power & Core Integration

Wed, Nov 1 • 9:30 AM

Check ticket price on event

Franklin Method® Workshop Series - Relax Your Neck & Liberate Your Shoulders primary image

Franklin Method® Workshop Series - Relax Your Neck & Liberate Your Shoulders

Wed, Sep 27 • 9:30 AM

Check ticket price on event

Complete Core - Spring Semester 2017 primary image

Complete Core - Spring Semester 2017

Thu, Mar 30 • 9:30 AM

Check ticket price on event

Complete Core - Winter Semester 2017 primary image

Complete Core - Winter Semester 2017

Wed, Jan 4 • 9:30 AM

Check ticket price on event

Complete Core For Every Woman primary image

Complete Core For Every Woman

Fri, Sep 23 • 10:00 AM

Check ticket price on event

Complete Core - Fall Semester 2016 primary image

Complete Core - Fall Semester 2016

Thu, Sep 15 • 9:30 AM

Check ticket price on event

Complete Core For Women At All Stages Of Life primary image

Complete Core For Women At All Stages Of Life

Tue, Aug 9 • 10:00 AM

Check ticket price on event

Complete Core - July Summer Series in Soho primary image

Complete Core - July Summer Series in Soho

Mon, Jul 11 • 10:15 AM

Check ticket price on event

Healthy Abs, Core & Pelvic Floor For All Stages Of Life primary image

Healthy Abs, Core & Pelvic Floor For All Stages Of Life

Mon, Jun 27 • 6:30 PM

Check ticket price on event

Mom to Mom: My Abs, Core & Pelvic Floor primary image

Mom to Mom: My Abs, Core & Pelvic Floor

Tue, Mar 1 • 9:00 AM

Check ticket price on event

Mommy Fitness Demo with Solange Ross primary image

Mommy Fitness Demo with Solange Ross

Thu, Nov 19 • 9:20 AM

Free

Franklin Method® Series - The Spine primary image

Franklin Method® Series - The Spine

Wed, Jan 10 • 9:30 AM

Check ticket price on event

Franklin Method® Workshop Series - Pelvic Power & Core Integration primary image

Franklin Method® Workshop Series - Pelvic Power & Core Integration

Wed, Nov 1 • 9:30 AM

Check ticket price on event

Franklin Method® Workshop Series - Relax Your Neck & Liberate Your Shoulders primary image

Franklin Method® Workshop Series - Relax Your Neck & Liberate Your Shoulders

Wed, Sep 27 • 9:30 AM

Check ticket price on event

Complete Core - Spring Semester 2017 primary image

Complete Core - Spring Semester 2017

Thu, Mar 30 • 9:30 AM

Check ticket price on event

Complete Core - Winter Semester 2017 primary image

Complete Core - Winter Semester 2017

Wed, Jan 4 • 9:30 AM

Check ticket price on event

Complete Core For Every Woman primary image

Complete Core For Every Woman

Fri, Sep 23 • 10:00 AM

Check ticket price on event

Complete Core - Fall Semester 2016 primary image

Complete Core - Fall Semester 2016

Thu, Sep 15 • 9:30 AM

Check ticket price on event

Complete Core For Women At All Stages Of Life primary image

Complete Core For Women At All Stages Of Life

Tue, Aug 9 • 10:00 AM

Check ticket price on event

Complete Core - July Summer Series in Soho primary image

Complete Core - July Summer Series in Soho

Mon, Jul 11 • 10:15 AM

Check ticket price on event

Healthy Abs, Core & Pelvic Floor For All Stages Of Life primary image

Healthy Abs, Core & Pelvic Floor For All Stages Of Life

Mon, Jun 27 • 6:30 PM

Check ticket price on event

Mom to Mom: My Abs, Core & Pelvic Floor primary image

Mom to Mom: My Abs, Core & Pelvic Floor

Tue, Mar 1 • 9:00 AM

Check ticket price on event

Mommy Fitness Demo with Solange Ross primary image

Mommy Fitness Demo with Solange Ross

Thu, Nov 19 • 9:20 AM

Free